CLOUDZERO

Tips & Tricks For Busy Parents

Get Mental About Food

“My child just eats the same types of foods. I have no idea how to get her to eat more variety. What do you do?” Have you heard this before? It’s a question I frequently get asked my moms worried...

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10 Healthy Snacks 4 Healthy Kids

Snacks are meant to be small but they can pack a powerful caloric punch to a kids daily intake. Children only have small stomachs and they burn lots of energy so they need to eat regularly. It is for these reasons that snacks can often be too energy dense and so regular that they really do add up by the end of the day. Don’t let all your hard work preparing the main meals of the day be undone by nasty processed snack food. Plan ahead with the following snack recipes to ensure your child can be the best s/he can be for the entire day

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